Month: June 2021

arthritis running shoes

Arthritis-causes, symptoms, treatment and best running shoes for Arthritis.

Arthritis occurs when joints and muscles become worn out. Some causes of this wear and tear are related to age, injury, genetics, and some people just have more susceptible bodies than others. Affiliate Disclosure: This post may contain affiliate links, which means that I will be paid a commission at no cost to you if you …

Arthritis-causes, symptoms, treatment and best running shoes for Arthritis. Read More »

rowing machine

Some cardio workouts to lose that stubborn fat and get in shape

Are you tired of seeing no results with your diet and home-workout? If yes, it’s about time you notch it up. The concept of achieving the perfect body type seems fascinating. However, the motivation is lost real quick if the results are not visible. People often believe that cutting down on carbs and adopting a …

Some cardio workouts to lose that stubborn fat and get in shape Read More »