Jack Henry

Jack Henry is the Chief Editor at AthleticGens and husband at home. He loves helping beginners, experienced runners and anyone who need help in their exercising journey. He has spent the majority of his career in the sports good and service industry, gaining experiences in areas of physical fitness advisory. While consulting is his primary job function by day, Jack also enjoys Trail Running and Jungle Trekking.

a man running in trail

Best Trail Running Socks 2021 – AthleticGens Best Review

“Is that any difference between trail running socks and regular road running socks?” I asked him when my trail running buddy – Ryan convinced me to get one. Since it cost almost the same with regular running socks, I decided to try one. I’ve never thought I’ll need a trail running socks until I’ve invested …

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women running marathon

Best Running shoes for overweight runner 2021 – AthleticGens

My recommended running shoes for overweight runners is Asics Gel-Kayano 26 (Best stability shoes) Brooks Glycerin 17 (Recommended) Mizuno Wave Rider 23 (Best for cushioning) Asics Gel Nimbus 22 Saucony Freedom ISO 2 Hoka One One Bondi 6 What to look for when choosing a running shoe ? Moderate cushioning  Many beginners will make a …

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obstacle course race, runner running on mud

Best Mud Running Shoes 2021 – AthleticGens Guide

If you’re into OCR(Obstacle Course Race), mud races, or cross country running, you’ll know choosing the correct running shoes is something that shouldn’t be overlooked. I’ve had some rough experiences with cross country running, many due to choosing the wrong gears. In the post, I’ll like to give some advice for people who’re just getting …

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marathon running

How to start running – 4 Practical Steps to Make Your Habit Stick. (The James Clear Way)

Download PDF at the bottom of this page (No opt-in email required) It may sound silly to say that people need a proper guide to start running. Running is such a simple sport that almost everyone can get started without any guide. Been a novice runner myself, I didn’t think anyone would actually need a …

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A man running on the road

How to Choose running shoes – 3 Simple considerations

So, you want to know how choose a best running shoes? Of course, definition for “best” is different for everyone. But investing in one without taking any consideration is the first step to miserable running experience. Many beginners made a mistake by choosing the most comfortable shoes they can find. But the surface you choose …

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