The Best trail running shoes that help runners with Achilles Tendonitis are those that can cope with different surfaces and terrain well.
In addition the shoe should have very good cushioning to decrease stress on your Achilles Tendon as much as possible, but also be flexible enough to allow for a smooth foot strike.
To read more about the cause, the symptoms and prevention of Achilles Tendonitis.
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Our recommended trail running shoes for Achilles Tendonitis is ASCICS GT 2000.
SHOES THAT HELP RUNNERS WITH ACHILLES TENDONITIS
stand out are the features below.
– The shoes are very flexible with a smooth transition from heel to toe.
– The midsole is not too stiff, making them ideal for trails with different surfaces and terrain .
– Has good cushioning , but will not absorb too much of your energy – this means that remains you have enough energy in the end to push the pace.
– The outsole has sticky rubber that sticks well on all kinds of terrain which is ideal for trails.
– Good durability, shoes with bad durability are a waste of money!
These shoes have been tested by both male and female runners with Achilles Tendon issues – so you can rely on them being suitable for your needs.
The shoes are all from the latest models and most of them you will also find in top running magazines list of recommendations for runners with Achilles problems. I
Here they are!
#1 Best Trail Running Shoes for runners with achilles tendonitis
The Asics GT 2000 is one of the most popular running shoes used by runners with Achilles Tendon issues, and for good reason.
For starters it has great cushioning , but not too much – so you can still manage to push your pace in the end. The heel counter also keeps your heel nicely locked into position.
The upper is made of synthetic mesh which is very breathable, but still keeps your foot locked down in the shoe. The lacing system also helps adding to this nice fit .
It has great durability and is flexible enough to allow for a smooth ride with no hiccups. It is not too heavy either – weighing only about 10 oz (290 grams) and with a 10 mm heel to toe drop .
The outsole sticks to all kinds of terrain – perfect for trails. The only downside is that it has an 8 mm drop. If you like the Asics GT 2000, but want a lower profile version check out the GT 2160 as well as the GT 1000.
#2 Best Trail Running Shoes for runners with achilles tendonitis
The Altra Lone Peak 5.0 is one of the most worn shoes by runners who have Achilles problems. The reason being that it has zero drop combined with great cushioning , but still manages to be very flexible .
It is also extremely lightweight weighing only 9 oz (250 grams) and with a stack height (heel and forefoot height together) of 24 mm.
The upper has mesh panels all around which makes it super breathable , but also keeps your foot locked in place. The lacing system is great and helps adding to the already awesome fit.
The outsole provides great grip and the shoes comes with 4 mm lugs – ideal for trails.
The only downside with the Altra’s is that they have a rather big toe box – so if you don’t like that, then maybe try out one of the other shoes listed here instead.
The grip might also not be as good as some of the others on wet surfaces – but unless its raining cats and dogs they will perform just fine.
#3 Best Trail Running Shoes for runners with achilles tendonitis
The Asics Gel Kayano 22 is not just one of the most popular running shoes around – it is also one of the most popular running shoes used by runners with Achilles Tendon issues .
For starters its very well cushioned, but not too soft – allowing for a good smooth turnover. The heel counter locks your heel in place nicely and is fairly wide (to provide better stability).
The upper is made of breathable mesh and helps to keep your foot locked in place. The lacing system does a nice job to add to the great fit already.
Some find the Asics upper a bit stiff, but after running in them for a while it breaks into nicely – so no issues there really.
The outsole provides good grip , but only on dry surfaces. If you want a shoe that works great on all surfaces, then check out the Altra Superior 3.0 below.
The Asics Gel Kayano 22 is rather heavy and comes with a 10 mm heel to toe drop .
#4 Best Trail Running Shoes for runners with achilles tendonitis
The Brooks Cascadia 14 is one of the most popular trail running shoes out there with a nice mix of cushioning, durability , flexibility and decent traction .
Also it has great breathability thanks to its mesh upper. The heel counter is decently wide (helps stability) and the lacing system does a fine job with helping getting that good fit.
The outsole provides good grip and the shoes comes with a 8 mm heel to toe drop.
The Brooks Cascadia 14 is rather heavy (about 13 oz) and has a narrower fit than some of the other trail running shoes listed here – so check out your sizing before ordering!
#5 Best Trail Running Shoes for runners with Achilles Tendonitis
The Altra Superior 3.0 is one of the newer trail running shoes from Altra and is their “flagship” shoe. I have heard great things about them and they keep getting positive reviews .
The upper is made of breathable mesh and helps keeping your feet cool. The heel counter locks your heel in place nicely without being too wide or narrow (fits most people fine).
The lacing system works just fine and does a great job to help getting that good fit.
The outsole provides decent grip , but only on dry surfaces. If you want a shoe that works great on all surfaces, then check out the Altra Superior 3.0 below.
The Altra Superior 3.0 comes with a 10 mm heel to toe drop .