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Fitness

AthleticGens is here to help you make the right decisions on what running shoes, exercise gadgets and running gears you should buy. We are here to give honest and truthful reviews.

health

What Is More Important Health Or Success?

August 15, 2021 Boladale Kolade 0

Many people will wonder what is more important health or success. The truth that matters is both. What is more important, health or long-term success […]

energy drinks

The Dangers Of Energy Drinks

August 15, 2021 Boladale Kolade 0

There are many different health benefits to drinking energy drinks. However, if you are not careful, you can easily rack up unnecessary body fat and […]

food

What Is The Best Diet For Healthy Living?

August 14, 2021 Boladale Kolade 0

People may wonder what is the best diet for healthy living. They may also wonder if their current lifestyle can support a diet of this […]

keto diet

Great Things You Need To Know About The Ketosis Diet

August 14, 2021 Boladale Kolade 0

The ketosis diet, sometimes called the ketogenic diet, is a low-carb, high-fiber diet, which in conventional medicine is used primarily to treat epileptic children. It […]

dietetics

Simple Tips To Instant Weight Loss Programs

August 14, 2021 Boladale Kolade 0

How to weight loss, is the question asked by a lot of people. These tips to lose weight can help them lose weight. A few […]

does running works abs

Does Running Work Your Abs?

June 15, 2021 Boladale Kolade 0

Does running work your abs? For so many years we have been told that running works our abs. We are told by the infomercials and […]

jumping

Some Amazing Health Benefits of Stretching.

June 7, 2021 Boladale Kolade 0

Summer is right here, and we all want to shed those extra pounds gained during the covid period. Are you also dreaming of having that […]

No Image

Why is warm-up important before exercise? A Complete Guide.

May 24, 2021 Boladale Kolade 0

Let’s suppose you have decided to step into the world of fitness; the first thing it requires you to do is adopt a flexible routine […]

Calf pain

Calf pain; Causes and remedies

April 23, 2021 Boladale Kolade 0

The different muscles in our body helps us in the coordination and movement of our body. Muscles are made up of tissues and they can […]

to carry water while

3 Best Ways to Carry water while running

November 22, 2020 Boladale Kolade 0

How many times has this happened to you?  Weather is perfect, your mood is right, you got excited about going out and “let’s sweat it […]

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