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According to AthleticGens research, the best running shoes for morton neuroma is Altra Paradigm 4.5 Road Running Shoe. During my 18 years working in sports
“Is that any difference between trail running socks and regular road running socks?” I asked him when my trail running buddy – Ryan convinced me
My recommendation for winter running socks for you is Pembrook Wool Sport Socks. As a year long runner, change in season won’t stop me from
My recommended running shoes for overweight runners is Brooks Glycerin 17. Read on to find out why and other great options! If you are a
If you’re into OCR(Obstacle Course Race), mud races, or cross country running, you’ll know choosing the correct running shoes is something that shouldn’t be overlooked.
“If you had to pick one thing to make people healthier as they age, it would be aerobic exercise”, said James Fries, MD, an emeritus
How many times has this happened to you? Weather is perfect, your mood is right, you got excited about going out and “let’s sweat it
Our favourite running shoes for people who often experience calf pain when running is ASICS Gel-Kayano 26. How often do you take notice of your
Download PDF at the bottom of this page (No opt-in email required) It may sound silly to say that people need a proper guide to
Get to know athleticGens
Jack Henry is the site owner for AthleticGens.com and husband at home. He and his wife loves helping beginners, experienced runners and anyone who need help in their exercising journey. He has spent the majority of his career in the sports good and service industry, gaining experiences in areas of physical fitness advisory. While consulting is his primary job function by day, Jack also enjoys Trail Running and Jungle Trekking.